Vitamin B12 has a direct incidence in patients with Covid-19
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Vitamin B12 has a direct incidence in patients with Covid-19

A study carried out by the University of the Balearic Islands has shown new evidence on the importance of vitamin B12 i…

Vitamin B2 and other micronutrients necessary for childhood
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Vitamin B2 and other micronutrients necessary for childhood

Vitamin B2, together with vitamin B12, A, C, and E, is one of the most important vitamins for the correct development o…

The best basic recipes rich in iron to avoid anemia
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The best basic recipes rich in iron to avoid anemia

Whether due to ignorance or not, when the intake of the mineral is not enough, the dreaded anemia arrives Consuming nut…

Best tips and tricks to prevent obesity
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Best tips and tricks to prevent obesity

Next, we explain different tips and tricks that can be very useful to try to prevent obesity and improve our health Obe…